Phantasmal

Nicole. 20 yo Cosmetology student on the beach in New England. ✂️🔫💰

ig: gilt_in_gold

Phantasmal
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Wish I could post my killer back tattoo
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"If there is a God, He will have to beg my forgiveness."
A phrase that was carved on the walls of a concentration camp cell during WWII by a Jewish prisoner  (via -theperfectmistake)
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gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 
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Cat vs Book
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craigslistdad:

and that’s when it came up and swallowed me millionth dollar
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sunny-yogi:

sunny-yogi:

Sunny Yogi’s 30 Day Yoga Challenge For Beginners 
> (for a printable checklist click here)< 
This challenge is to help inspire and motivate yogis who are beginning their yoga journey.  Challenge yourself to do a video everyday for 30 days and keep track of your progress :) I’ll guarantee you will be amazed at your bodies capabilities.  Most importantly, don’t feel bad if you can’t do some of the moves in some of these videos.  If you keep practicing, you will improve. I promise :)  
Gentle Yoga Routine with Tara Stiles 
Chaturanga Practice - Yoga for Beginners
10 Minute Stretch and Strength Yoga For Beginners Video
Beautiful Relaxation Yoga for Beginners - 20 Minute Workout
Beach Yoga with Karena- Tone it Up! 
Easy Flow Yoga for Tough Days
Detox Yoga/ Core Flow- Easy Workout
Vinyasa Flow Yoga Class for Beginners 
Beginners Level 1 Vinyasa Yoga Class Weight Lost Twists Hatha Flow Hamstrings
Deep Healing & Relaxation Meditation
10 min Yoga Flow Sequence
20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How To, Pain Relief & Flexibility
Yoga for Beginners Vinyasa Flow Free Yoga Class with Lesley Fightmaster
Cooling Summer Energy Flow 
Beginner Flow Yoga
Beginner Strengthening Flow
Yoga 101/30 minutes/Easy Beginner Practice
Dorm Room Yoga
10 Min. Vinyasa Yoga Flow for Butts and Legs with Becca
Moon Flow
Awareness Meditation
20 Minute Creative Cardio Vinyasa Flow
Vinyasa Yoga Basics
30 Minute Morning Yoga (Beginnger/Intermediate)
Yoga for Beginners/ Lesley Fightmaster
Cleansing Spring Rain Flow
Energizing Morning Yoga Routine
40 minute Home yoga
Give me Love- Slow Flow
Beginner Intermediate Yoga for Weight loss - Challenge yo’ self then treat yo’ self.
GOOD LUCK. BELIEVE IN YOURSELF

I get a lot of people asking me where to start in yoga.  I created this beginner’s yoga challenge to help starting yogis! Try this out if you’re a beginner :) I will probably make another post about this answering all of your guys questions!